Optimal health isn't a destination; it's a daily journey of conscious choices.

Working With Esther

Introduction.

Esther's mission is to eliminate guesswork and provide clients with clear guidance and tools to empower their healing journey, transforming their health. She understands that while diet and nutrition are essential, they're just part of the foundation for lasting well-being.

Functional Medicine Approach.

Embracing a functional medicine approach, Esther recognises each client's uniqueness and rejects one-size-fits-all solutions like FAD or restrictive diets. Instead, she champions the motto "Food Is Medicine," custom-tailoring dietary and lifestyle adjustments to meet individual needs. Esther employs various techniques, including targeted supplementation and functional testing, to develop effective, personalised programs suited to each client's requirements.

Building Relationships.

As a registered nutritional therapist, Esther prioritises building trusting, accountable relationships with her clients, fostering open communication and joint efforts towards optimal outcomes.

Personal Journey.

Esther's personal healing journey informs her understanding and passion for supporting clients as they tackle energy dysregulation and hormonal imbalance, addressing the diverse health concerns that accompany them.

Why Work With Me?

Benefits of Collaboration.

Over 12 weeks of working with Esther, clients embark on a transformative journey where they'll discover:

  • Nutrition for Hormonal Harmony: Learn which foods nourish your body and support your hormones, empowering them to work with you, not against you.

  • All-Day Energy and Vitality: Say goodbye to afternoon slumps as you uncover how to eat for sustained energy and vitality throughout the day.

  • Healthy Weight Loss and Belly Fat Reduction: Discover the best way to reduce belly fat, achieve healthy weight loss, and break free from the cycle of yo-yo dieting.

  • Restorative Sleep and Hormonal Balance: Say farewell to restless nights and hormonal imbalances as you master techniques for a good night's sleep and reduce hot flushes and night sweats.

  • Stress Management and Self-Care Strategies: Equip yourself with tools to manage stress and implement self-care strategies to reduce anxiety and manage overwhelm effectively.

  • Tailored Lifestyle Regimens: Identify the lifestyle or exercise regimen for your unique life stage, ensuring you feel strong, vibrant, and revitalized.

  • Sustainable Habits: Establish healthy new habits that are sustainable for long-term health and well-being.

Imagine After 12 Weeks.

  • Confidence and Self-Assurance: Feel confident in your appearance, armed with the know-how and assurance that achieving your desired weight is entirely achievable.

  • Long-Lasting Energy and Satisfaction: Experience lasting energy and satisfaction between meals, knowing exactly which foods support your well-being.

  • Refreshed Mornings and Clear Thinking: Drift off to sleep knowing you'll wake up feeling refreshed and ready to tackle the day with clarity and focus.

  • Inner Strength and Resilience: Harness an inner strength that equips you to navigate stressful situations with ease and resilience.

  • Mental Clarity and Focus: Reclaim your mental clarity and focus at work, bidding farewell to brain fog and distraction.

  • Freedom from Limiting Symptoms: Bid farewell to irritating symptoms that have held you back from living life to the fullest, feeling liberated and ready to embrace every moment.

  • Flourishing and Thriving: Step into the next exciting chapter of your life, flourishing and thriving in newfound vitality and well-being.