Uncover Your Story: Why I Stopped Being a Spectator in My Own Health

I recently joined Sarah Oughton on her podcast Uncover Your Story to share the truth behind my journey into nutritional therapy, and the health challenges that shaped the way I work today.

In this episode, I open up about the moment I realised I could no longer sit on the sidelines of my own health, why sharing our stories matters, and how small, consistent micro-habits can create lasting change.

Click the image tab to listen to the full episode here